Vayu Mudra (Mudra of Air/ For arthritis, paralyses and parkinson)
Posture:
Method:
Keep the index finger on the base of the thumb and press with thumb keeping the other three fingers straight.
Specialty:
It prevents all the diseases that occur due to the imbalance of the air.
Time duration:
The practice of this mudra for 45 minutes reduces the severity of the disease in 12 to 24 hours. For better results practice it for two months.
Benefits:
- It cures Rheumatism, Arthritis, Gout, Parkinson’s disease and paralysis without any medicine.
- It is useful for Cervical Spondilytis, paralysis to face and catching of nerve in neck.
- It corrects the disorder of gas in the stomach.