Varuna Mudra (Mudra of Water/ For face, skin and blood)
Tip of little finger touches the tip of thumb, with the other three fingers stretched out.
It balances the water content and prevents all diseases which come due to lack of water.
It has no specific time duration and one can practice it according to their time.
- It retains clarity in blood by balancing water content in the body.
- Prevents the pains of Gastroenteritis and Muscle Shrinkage.
- This Mudra removes Dehydration and Blood disorders. It is good for removing Pimples from the face and is also good for removing Skin problems. It helps in maintaining Glowing Skin.