Mudra Posture Method Specialty Time duration Benefits Gyan Mudra (Mudra of Knowledge) Touch the tip of the thumb to the tip of the
Lokahitam – Karaneeyam
Let us do good to the humanity
Let us do good to the humanity
Mudra Posture Method Specialty Time duration Benefits Gyan Mudra (Mudra of Knowledge) Touch the tip of the thumb to the tip of the