Shunya Mudra
(Mudra of Emptiness/ For thyroid, ear and teeth)
Posture:
Method:
It reduces the dullness in our body.
Specialty:
It prevents all the diseases that occur due to the imbalance of the air.
Time duration:
One can practice it for 40 to 60 minutes daily until to be cured from the disease.
Benefits:
- It relieves an earache within 4 or 5 minutes
- This Mudra helps in removing Ear and Teeth problems.
- It also helps in curing Throat problems and helps to cure Thyroid.