Dates Milk Shake-Summer Drink

Dates Milk Shake.

Ingredients:

Dates 8

Chilled Milk 2 glasses

Honey 2 spoons.

Water 1/2 cup.

Method:

Take dates and grind them by adding 2 spoons of milk. Take that paste in a bowl and add honey ,milk and water stir it untill the paste mixes with them.Then the dates milk shake is ready to serve.

This drink gives instant energy.

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