Surya Mudra (Mudra of Sun/For liver, cholesterol and blood sugar)
Bend the ring finger and press it with thumb.
It sharpens the center in thyroid gland.
Practice it daily twice for 5 to 15 minutes.
- It reduces cholesterol in body and helps in reducing weight.
- It reduces anxiety.
- It corrects indigestion problems.
- It reduces Blood Sugar. It is also good in removing Liver problems.