Prithvi Mudra (Mudra of Earth/For stomach and life force)
finger touches the tip of the thumb, with the other three fingers stretched out.
It reduces all physical weaknesses.
It has no particular time duration. You can practice it any time you want.
- It helps to increase the weight for weak people.
- It improves the complexion of skin and makes the skin to glow.
- It makes the body active by keeping it healthy.
- This mudra helps in developing the life force and regenerates the body. It is good in solving Digestive and Stomach problems.